Monday, June 18, 2018

Dialectical Behavioral Therapy for Depression and Bulimia


Eating disorders, including anorexia, bulimia, and binge eating disorder, often co-occur with other mental health conditions, such as mood disorders. Mood disorders that might interplay with eating disorders include anxiety, depression, post-traumatic stress disorder, and bipolar disorder. Research has found that mood disorders occur more frequently among individuals with eating disorders than those without eating disorders, making the illness and prognosis more complex [1].

A combination of mental illnesses that can develop alongside one another is bulimia nervosa and depression. Because of the severity of symptoms that can result from these co-occurring mental illnesses, professional and comprehensive treatment is necessary for healing and recovery. Important treatment options to consider for co-occurring bulimia and depression include psychotherapy, medication management, medical nutrition therapy, and more.

Wednesday, June 13, 2018

30 Things You Need to Know about Trauma and PTSD: PTSD Awareness Month


My therapist prescribed me to drink more alcohol. I had described symptoms of posttraumatic stress disorder (PTSD), yet once again, the diagnosis was completely missed. Even worse, this uniformed therapist suggested that I drink wine “medicinally,” beginning in the morning, to help cope with what he said was high anxiety. What makes this horrible advice even more dangerous is the fact that upward of fifty percent of those with PTSD also battle substance use disorder.

PTSD is often missed, and trauma is frequently dismissed. It is no wonder that so many of us who struggle don’t know it. Many of us already think “what happened to me wasn’t that bad,” so PTSD is nowhere on our radar. Using specific language like the words “trauma” and “PTSD” isn’t about labeling but rather about serving as a compass for help. 

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