Showing posts with label Anorexia Treatment Center Eating Disorders. Show all posts
Showing posts with label Anorexia Treatment Center Eating Disorders. Show all posts

Tuesday, March 26, 2019

How to Cure a New Generation Disease ‘Anorexia Nervosa’?

Anorexia Treatment

Anorexia Nervosa is an eating disorder problem which is characterized by losing weight. A systematic process should be followed for the treatment of this new generation disease. Legitimate mental health professionals, dieticians and doctors who have expertise in eating disorders should be approached for the treatment. Nutritional education and therapy are important for continued recovery. In case the patient's life is a threatening position then he might need treatment in a hospital because of medical complications and frequent refusal to eat. Proper medical care should be taken during the process. The main aim of Anorexia is going back to the healthy weight. Patient's primary care Doctor will help to keep the weight gain under control. Patient can return to healthy weight with the support of family members as they play a vital role in maintaining eating habits. Changing eating habits will have a huge effect rather than medicines in getting cured.

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Tuesday, July 17, 2018

Helping Your Teenager Avoid Fad Diets and Improve Her Relationship with Food


Every week there seems to be a new fad diet, claiming to be the latest and greatest method to “lose weight, and lose it fast!” Low carb, high fat, no fat, only plant-based foods, Vegan, Keto, Atkins, Whole 30, Paleo – the list is endless and ever-changing.

The trouble is, dieting in any shape or form can be destructive and potentially triggering, and especially for a teenager who may be susceptible to mental illness or an eating disorder. Fad diets come and go because they are simply not sustainable for the long-term, nor are they a realistic way of living.

Most individuals who attempt a fad diet may see some initial weight loss but often regain the lost weight plus additional pounds as well. This can create a vicious cycle that triggers many consequences, including damages to physical and mental health, low self-esteem, and poor body image. Research has found that 95% of diets fail, and most individuals who diet will regain their lost weight in 1-5 years [1]. Teenagers who diet can be at increased risk for other health-compromising behaviors, including substance abuse, unprotected sex, and smoking.

The Appeal of Dieting Among Teenagers
For teenagers who are becoming more autonomous and independent, dieting can have a luring appeal or something to try, simply because it is trendy and socially acceptable. On the surface level, dieting may seem like an innocent attempt to be “healthier”, but in actuality, dieting can progress into disordered eating or be a precursor for an eating disorder [2]. Dieting also gives a false impression that weight is something that can and should be manipulated, but this is a dangerous mindset, especially for a growing teen.

The concern with weight and shape is also very prevalent during the adolescent years, and teenagers are constantly exposed to an unrealistically thin beauty ideal that is portrayed in the mainstream media [3]. While there may be a variety of reasons for a teenager to be drawn into a fad diet, the desire to achieve a thinner body size and body image dissatisfaction, in general, are motivating factors behind the majority of weight loss attempts [4]. Research on adolescent dieting has found that 41% to 66% of teenage girls and 20% to 31% of teenage boys have attempted weight loss at some time in the past [3].

Teenagers are highly influenced by their friends and peers, though research has shown that adolescents’ communication with parents has a stronger impact on their health and well-being [5].

How to Help Your Teen Avoid Fad Diets
While it may seem impossible to be a voice of reason over the external noise your teenager may be exposed to, the good news is that you are more influential than you may realize. There are many different approaches you can take to help educate your teenager about the dangers of fad dieting and encourage better eating behaviors. Here are some practical ways that you can help your teen avoid fad diets and the associated consequences:
  • Keep communication open: It’s important for your teen to feel that they can talk to you, to reinforce the fact that they can always communicate with you about anything. Make consistent and regular time to check in with your teen and ask open-ended questions to prompt conversation. Listen intently and give her uninterrupted time to share with you. This will help build trust and encourage her to speak with you about various things going on in her life.
  • Be aware of red flags: If you are talking regularly with your teen, it’s important to be aware of anything that might seem off, in both conversation and in behavior. If you notice her skipping meals, avoiding social events, or disengaging from activities she previously enjoyed, these things should not be ignored. Gently communicate your concerns and try to get to the root of the problem. Remember – dieting is not about food, there is likely an underlying issue that is triggering her urge to lose weight or diet.
  • Have regular family meals: With overloaded schedules today, family meals have become more and more scarce. Making this a priority for your family ensure that you are having time to connect on a regular basis. This also allows you the opportunity to observe any behaviors in your teen that may warrant more attention. Just like you would schedule other important activities, make family meals part of your regular calendar.
  • Be the example: Teens learn and observe behaviors from their parents and the people they live with. If you teenager observes you or another parent regularly dieting or speaking negatively or your body, this will likely influence her perception of herself as well. If you frequently jump from fad diet to fad diet, feel unhappy in your body, or are actively trying to lose weight, consider how this might impact your teen. Enlist the help of professional support if needed to nurture a more peaceful relationship with food and your body.
Connecting to Help and Support
At The Meadows Ranch, we understand how important the family system is and the necessity for nurturing and supporting relationships. If your teenager is struggling with chronic dieting or an eating disorder, this can be difficult to understand and accept, which may disrupt the overall family dynamic. Know that you are not alone on this journey, and we are here to help your family heal. Recovery from an eating disorder is possible, and families are an integral part of the journey. Connect with us today to find out how we can help.
References:

[1]: Statistics on Weight Discrimination: A Waste of Talent, The Council on Size and Weight Discrimination, Accessed 12 July 2018

[2]: Pathological dieting, precursor to eating disorder, Philadelphia Eating Disorder Examiner, Accessed 12 July 2018

[3]: Dieting in adolescence. (2004). Paediatrics & Child Health, 9(7), 487–491.

[4]: Wertheim, EH, et al. Why do adolescent girls watch their weight? An interview study examining sociocultural pressures to be thin. J Psychosom Res. 1997 Apr; 42(4):345-55.

[5]: Tomé, G., de Matos, M. G., Simões, C., Camacho, I., & AlvesDiniz, J. (2012). How Can Peer Group Influence the Behavior of Adolescents: Explanatory Model. Global Journal of Health Science, 4(2), 26–35.

Monday, June 18, 2018

Dialectical Behavioral Therapy for Depression and Bulimia


Eating disorders, including anorexia, bulimia, and binge eating disorder, often co-occur with other mental health conditions, such as mood disorders. Mood disorders that might interplay with eating disorders include anxiety, depression, post-traumatic stress disorder, and bipolar disorder. Research has found that mood disorders occur more frequently among individuals with eating disorders than those without eating disorders, making the illness and prognosis more complex [1].

A combination of mental illnesses that can develop alongside one another is bulimia nervosa and depression. Because of the severity of symptoms that can result from these co-occurring mental illnesses, professional and comprehensive treatment is necessary for healing and recovery. Important treatment options to consider for co-occurring bulimia and depression include psychotherapy, medication management, medical nutrition therapy, and more.

Tuesday, May 1, 2018

What is Child Abuse and Why Does Child Abuse Still Matter in Adulthood?


The Meadows specializes in treating trauma.  Abuse is one form of trauma.  Often times, childhood trauma that occurred because of child abuse is overlooked as a core issue when people enter treatment for addictions or other mental health disorders.  Sometimes people minimize what they experienced as children, deny that they were abused, or believe that it happened so long ago that they are (or that they should be) “over it” or it is no longer relevant.

What exactly is child abuse?  
What exactly is child abuse?  There are many definitions out there and most answers to the question are quite complex.  The Meadows uses Senior Fellow Pia Mellody’s simple, yet broad definition: child abuse is any action or inaction, by a parent or other major caregiver, that is less than nurturing or experienced as shaming by a child.  This is my favorite definition since it does not minimize based on intent and it allows for the child’s experience of the action or inaction to be the primary defining factor.  It also eliminates issues around what was “acceptable” in society at any given time.  Just because something was accepted in society, it does not mean that it was healthy or ok.  Society makes many mistakes.
While this is not even close to being an exhaustive list, here are some examples of child abuse (adapted from Pia Mellody’s book, Facing Codependence):

Physical Abuse:
Hitting, kicking, punching, pinching, burning, etc.
Failure to provide adequate physical needs (food, shelter, clothing, medical, etc.)
Lack of appropriate physical nurturing (too much or not enough)
Forced to watch or listen to someone else being abused

Sexual Abuse:
Any sexual contact between an adult and a child (or two children with a power differential such as age difference or more than three years) including, but not limited to, sexual intercourse, oral sex, anal sex, touching of genitals or other private areas
Poor sexual boundaries with children (not monitoring exposure, objectification, rigid or uncontained sexual attitudes, inappropriate sexual talk in front of children, etc.)
Failure to protect a child from sexual abuse when the risk is known or should reasonably be known (a family member who has been accused of sexually abusing a child is permitted to babysit)
Lack of sexual information, too much sexual information or sexual misinformation given to children

Emotional Abuse:
Failure to provide emotional nurturing (ignoring, neglecting, abandoning, etc.)
Refusing to allow a child to express their feelings (“stop crying or I will give you something to cry about”, “get over it already”, etc.)
Demonstration of improper expression of feelings by caregivers (yelling, belittling, sarcasm, ridiculing, demeaning, raging, silent rage, side-ways anger, guilting, etc.)
Overindulging or overprotecting No accountability or limits set
Emotional isolation or forced to keep unhealthy secrets

Intellectual Abuse:
Attacking or shaming a child’s thought process
Ridiculing for being “too smart” or “not smart enough”
Failure to provide education
Failure to support a child with a learning disability or who is gifted
Demanding perfection
Over-controlling or forcing religious beliefs
Hypocrisy
Failure to provide spiritual nurturing
Any abuse by a spiritual leader
Using spirituality to instill fear
Occult or radical religious practices

Peer or Social Abuse:
Bullying or being teased by siblings or other peers

Why does it still matter when I am an adult?
Trauma impacts the brain.  Children have brains that are not fully developed.  When children are abused their brains are forced to develop in a stressed or dysregulated state.  This can lead to a lifetime of challenges with self-regulation.  Childhood abuse can lead to an increased likelihood of unhealthy relationship patterns, addictions, anxiety, depression, obesity, suicide attempts, chronic health issues, and sexually transmitted diseases.  That last list could just as easily begin with, “People most frequently seek treatment for…”.  While the majority of people are motivated to therapy or treatment for symptoms, the best treatment also addresses the underlying and historical issues that pre-date the symptoms.  Symptoms are often a result of a person’s maladaptive attempts to cope with stress and dysregulation.  When underlying issues are not addressed, symptoms may return or new symptoms may surface to replace the ones that were treated.

Do I need to seek treatment?
Some people need to seek inpatient or intensive outpatient treatment when their symptoms are so disruptive to their lives that day-to-day functioning is impaired.  Some people require less intensive treatment but still want something that is specialized and focused on how to deal with their core issues and childhood trauma.  The Meadows and its sister programs offer highly individualized treatment services encompass trauma and related mental health conditions on many different levels.  Childhood trauma can be addressed at all of The Meadows’ programs.Survivors is The Meadows signature workshop and an essential component of its inpatient treatment programs.  It is an intensive workshop focused on addressing childhood trauma.  The Survivors workshop is also offered as a stand-alone intensive for people who are not in need of long-term treatment.  Rio Retreat Center at The Meadows offers a five-day Survivors workshop for anyone who is interested and who meets the criteria for admission.  For more information on enrolling in a Survivors workshop experience or for any of our treatment programs, please call our intake department at 1-800-244-4949.
April is National Child Abuse Prevention Month. For more information, go to April is National Child Abuse Prevention Month. For more information, go to https://www.childwelfare.gov/topics/preventing/preventionmonth/


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